Bacon Wrapped London Broil
Recipe by Food Life Design Blog. Trim any excess fat and sinew from the flank steak.
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I used the same top round steak about 12 inch thick and pounded it out and used a sweet Italian sausage in the middle.
Bacon wrapped london broil. I wrapped the whole thing in some thick sliced bacon and smoked it for about 3 hours at 225-ish degrees over apple wood. Wrap it up in plastic wrap then put it into the freezer for 12 hour to make it easier to slice. Let it sit at room temperature on a rack set inside a.
One such is the Canadian London broil which is ground meat patties wrapped in flank or round steak or the London broil loaf wherein ground and seasoned veal is rolled in flank steak. This time I did not slice it first and grill it. Pour marinade into a large zip-top plastic bag.
1 tsp Kosher salt. Rub steak with the cut side of a halved garlic clove and liberally season both sides of your London broil with salt and pepper. Sometimes bacon is used between the meat wraparound and the ground stuffing.
Apply some cornstarch on the steaks. How to Cook Stuffed London Broil in Oven at 350. 2 tsp Onion powder.
Next at your workstation or on a cutting board butterfly flank steak by slicing horizontally almost through the middle of the narrow side of it. 1 tsp Black pepper. With 5 ingredients and less than an hour you can make this bacon wrapped london broil steak for dinner tonight.
Spray some pepper and salt on the meat. Cut the onions and garlic into smaller pieces. In a large bowl whisk together all of the marinade ingredients until completely combined.
Set air fryer to 400F. Toss gently to coat the London Broil with the marinade. In a small mixing bowl combine salt pepper sugar granulated garlic granulated onion and paprika.
Rinse and pat dry flank steak with a paper towel. Coat steaks evenly with canola oil followed by spice rub. Pull it out and unwrap it.
1 lb Bacon thick cut. Broil for 6-8 minutes before flipping and cooking for an additional 6-10 minutes. 2 tsp Red pepper flakes.
Add London Broil to the bag squeeze out all of the air and seal the bag. So a little while back I did a Canadian London Broil from my friend Doug over at Carnivore Confidential. I did mine about an inch and a half-ish thick and got seven slices.
Wrap half of your pack of bacon around 1 steak then use the other half for the other steak tuck ends of bacon under itself to prevent bacon from coming off of steaksSprinkle a little bit of course black pepper over bacon. Heat the oven up to 270 F. Slice the bacon into ¼ pieces.
Place steaks in air fryer leaving space between the two. Add your meat to an oiled broiler pan or pre-heated cast-iron skillet and season with salt and pepper before placing the pan about 4 inches from the broiler set to high. The American London broil is usually prepared with a muscular cut called flank meat.
Slice that baby up.
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